Fresh Fishcakes

These fresh fishcakes contain 78% haddock combined with onion, wheat flour, potato flour, salt, modified starch (E1400), sugar, and spices including celery. The flavoring contains soy, and rapeseed oil is used in the recipe. Per 100 grams, they provide 816 kJ (195 kcal) of energy, 10.9 g of fat with 0.7 g saturated fat, 12.6 g carbohydrates including 0.9 g sugars, 11.7 g protein, and 0.9 g salt. This carefully balanced composition offers a nutritious and flavorful option for seafood lovers.