Heilsu Tvenna / Health Duet

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Lysi's Health Duet is an important daily dietary supplement.

Each daily dose consists of one multivitamin capsule and one 1000 mg fish oil capsule containing a high amount of the essential omega-3 fatty acids DHA and EPA.

Omega-3 fatty acids are categorized as essential fatty acids as the body cannot make them by itself.  They are especially important for those who do not eat sufficient amount of fatty fish.

Omega-3 fish oil capsuleFish oil, gelatine, glycerine (E422) and vitamin E.
Multivitamin capsule: Vitamins, minerals, soybean oil, gelatine (bovine), binder (E420, E422), vegetable fat, beeswax, soyalecithin, colour (E171, E172).


Fish oil capsule RI*
Total omega-3 335 mg  
EPA 160 mg  
DHA 100 mg  
Vitamin E 2 mg 17%


* % of reference intake for adults according to EU regulation.


Multivitamin and mineral capsule RI*
Vitamin A 400 µg 50%
Vitamin D 5 µg 100%
Vitamin E 10 mg 83%
Thiamine (B1) 1.4 mg 127%
Riboflavin (B2) 1.6 mg 114%
Nicotinamide (B3) 18 mg 113%
Pyridoxine (B6) 2.2 mg 157%
Vitamin B12 3 µg 120%
D-Biotin 30 µg 60%
Vitamin C 60 mg 75%
Folic acid 300 µg 150%
Pantothenic acid 4 mg 67%
Chromium 50 µg 125%
Magnesium 100 mg 27%
Manganese 2.5 mg 125%
Selenium 50 µg 91%
Zink 15 mg 150%